cycling 7 mountains
Cycling 7 Mountains in Java
by Imam Dermawan
The 7G+ are Heavenly Mountain Biking endurance track through 7 magnificent mountains in central Java. The 7G+ trip are multistage amazing race against your energy. The 7G+ trip is beating your own limits end with smile. The tracks are more than 400 km in total with more than 12000 meters elevation gain was designed for and accomplished .These 7 mountains are: Ungaran, Telomoyo, Sindoro, Sumbing, Andong, Merapi and Merbabu and 1 plateau: Dieng.
DAY-1
Route: New Metro Semarang-Bendungan Jatibarang-G Pati-Curug Lawe Benowo-Kp Promasan-Kebun teh Medeni-Candi Promasan-Gebungan-Jimbaran-Bandungan-Pondok Wisata Umbul Sidomukti
Statistics: 67km, 3400m elev.gain, 15hours, 80% uphill, 20% downhill
Type: 20% aspal, 30% kampung, 40% MAKADAM, 10% beton
Day 1: https://www.strava.com/activities/680014936
DAY-2
Route: Pondok Wisata-Pondok Kopi Sidomukti-Jl Goa Jepang-Museum Ambarawa-Banyubiru-Puncak Telomoyo-Temanggung via Kampoeng-Jumprit
Type: Aspal 40%, Aspal Kampoeng 45%, Makadam 5%, Beton 10%
Composition: 70% uphill, 30% downhill
Statistics: 100km, 17hours, 3500m elv. Gain
Day 2: https://www.strava.com/activities/680014987
DAY-3
Route: Jumprit-Perkebunan Teh Tambi Sindoro-Dieng Plateu-Homestay Candi Arjuna
Statistics: 25km, 6hours, 1700m elevation gain
Day 3: https://www.strava.com/activities/680014998
DAY-4
Route: Dieng-Wonosobo-G Sumbing-Magelang-Ketep Pass – (New Selo-Semarang)
Statistics: 110km, 2500m elevation gain, 12 hours
Day 4: https://www.strava.com/activities/680015054
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