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cycling 7 mountains

Cycling 7 Mountains in Java


by Imam Dermawan


7G_pic5The 7G+ are Heavenly Mountain Biking endurance track through 7 magnificent mountains in central Java. The 7G+ trip are multistage amazing race against your energy. The 7G+ trip is beating your own limits end with smile. The tracks are more than 400 km in total with more than 12000 meters elevation gain was designed for and accomplished .These 7 mountains are: Ungaran, Telomoyo, Sindoro, Sumbing, Andong, Merapi and Merbabu and 1 plateau: Dieng.


 7G_pic67G_pic1Route: New Metro Semarang-Bendungan Jatibarang-G Pati-Curug Lawe Benowo-Kp Promasan-Kebun teh Medeni-Candi Promasan-Gebungan-Jimbaran-Bandungan-Pondok Wisata Umbul Sidomukti
Statistics: 67km, 3400m elev.gain, 15hours, 80% uphill, 20% downhill
Type: 20% aspal, 30% kampung, 40% MAKADAM, 10% beton

Day 1: https://www.strava.com/activities/680014936


 7G_pic87G_pic2Route: Pondok Wisata-Pondok Kopi Sidomukti-Jl Goa Jepang-Museum Ambarawa-Banyubiru-Puncak Telomoyo-Temanggung via Kampoeng-Jumprit
Type: Aspal 40%, Aspal Kampoeng 45%, Makadam 5%, Beton 10%
Composition: 70% uphill, 30% downhill
Statistics: 100km, 17hours, 3500m elv. Gain

Day 2: https://www.strava.com/activities/680014987


 7G_pic77G_pic3Route: Jumprit-Perkebunan Teh Tambi Sindoro-Dieng Plateu-Homestay Candi Arjuna
Statistics: 25km, 6hours, 1700m elevation gain

Day 3: https://www.strava.com/activities/680014998



 7G_pic4Route: Dieng-Wonosobo-G Sumbing-Magelang-Ketep Pass – (New Selo-Semarang)
Statistics: 110km, 2500m elevation gain, 12 hours

Day 4: https://www.strava.com/activities/680015054